FUEL YOUR FITNESS
Emma became certified in vegan nutrition in order to provide a full service to her clients. Working out is only half of it; whatever your fitness goals, you must prioritize proper nutrition, hitting your macros.
Fueling your fitness doesn't have to be mundane. With Flex & Flexibility's meal plans,
your plate will be vibrant, satiating, and satisfying.
Flex & Flexibility will tailor personalized meal plans that are custom to your wants and needs in
accordance to your health and fitness goals.
Whether you are looking at setting diet plans alongside your training or are simply looking to adopt a
new meal plan over time, Emma will take care of your nutritional needs.
Based on your dietary lifestyle, Flex & Flexibility offers the following:
VEGAN | VEGETARIAN | PESCATARIAN | OVO-PESCATARIAN | OMNIVORE
Macro-Tracked Meal Plan Layout:
7 Days, 3 Meals a Day
READY FOR THE NEXT STEP?
Click the button below to complete the intake form and email to: